NOSH Juice Fast

BENEFITS of our Famous Nosh Juice Fast

Five delicious smoothies a day is all you need to have the perfect hour-glass figure! Our clients have shown over the years that the 6-day juice fast program is “one of the healthiest and safest ways to achieve steady weight loss on the market today”.
The juice diet programme requires you to drink over 2 litres of freshly-prepared juices every day for up to 6 days.
Each smoothie is rich in antioxidants and assists your body to detox naturally. This, in turn, speeds up the process of regeneration and rejuvenation.

This Popular Juice Diet has even more BENEFITS:

• Helps maintain high energy levels since all the smoothies contain fruit pulp and fibre.
• Assists the body in attaining its natural balance by detoxifying and cleansing thoroughly.
• Increases the metabolic rate, thus helping in digesting food quickly and eliminating waste material regularly.
• The extra weight can be kept at bay for a longer time period than is possible through traditional diet methods. The juice diet retrains your body and improves your overall dietary patterns.

Please note that the options shown below are programme prices, and delivery charges are based on the delivery postcode and calculated in the shopping cart.

Want to save up to 15% off your programme and have them organised for the next 3 months without thinking about it? CLICK HERE to find out more!

�“A wonderful juice fast - I never thought I'd cope with just four smoothies a day, but Nosh Detox Delivery makes it easy: delivered to your door with a timetable of what to drink when, they're filling and delicious - red berries, banana, orange & lemon with goji berries or mango, apple, pineapple & mint are just two combos. I didn't feel hungry at all as the fast is highly nutritious and you're encouraged to drink lots of water. I lost 7lb in five days and have honestly never felt more energetic and healthy in my life. Highly recommended.”�
�If you could bottlehapiness in a, well, bottle, it would taste like one of Nosh Detox’s smoothies... the liquid version of a gourmet a la carte meal. Five days later, five pounds lighter.”�
�"When I finished the detox I didn’t actually have any desire to go back to eating normally I felt so much better on the juices. Also It’s completely stumped my cravings, I went to the supermarket the other day and literally just bought fruit and veg and completely out of choice! I usually manage some through force and then treats along the way but it’s totally changed my outlook on food. I am a sucker for fad diets and have done them ALL, Atkins, Skinny Bitch, French Women don’t get Fat or Old, the South Beach Diet, the Dukan Diet, Japanese Women don’t get Fat or Old, The F Plan (from the 80’s lol) and that’s just the ones I can think of off the top of my head! This is the only one which has genuinely worked and changed my whole approach to food. I’m eternally grateful ;-)"�
Q & A
I’m worried that I will get hungry during the Juice Fast if I’m only drinking smoothies and having no solids - how will I manage to get through it?
  The Nosh juices are specially made so that the organic fruit and vegetables we buy are completely pulped to a liquid form with added spring water. They are designed to keep your energy levels high as they contain all the pulp and fibre within them. This prevents you having a sugar high and then crashing afterwards as normal, pulp free juices would do to your system. However, if you’re experiencing difficulty on the plan, the best part of the juice fast is that someone at Nosh is always available to help you. We will offer you the best personal advice. Usually this starts with recommending that you drink at least 2 litres of water a day and also regularly sip herbal teas through the day as the warm drink fools the brain (temporarily) into thinking you are eating.
It’s great that you lose all that weight after the Juice Fast but what happens when you go back to eating normally again? Will I immediately put the weight back on?
  No, in fact the weight stays off for longer than a traditional diet as you have raised your metabolic rate, and improved your digestive processes, and shown yourself how little food you really need to feel full. In short you have re-trained yourself. However, like everything, this only works if you let it. If you adopt your old habits again, you will achieve the same body again. After all, ‘Insanity is doing the same thing over and over again and expecting different results.’ Albert Einstein.
If I lose that much weight so quickly, then is the Nosh Juice Fast bad for my health in any way? Q. How many calories do you intake per day when on the Nosh Juice Fast? A. No idea. How many calories do 2 large carrots, a bag of spinach, several punnets of berries, a large head of lettuce and 5 apples and 2 bananas roughly have? We don’t encourage or advocate dieting so we’ve never counted calories. Q.What is the nutritional content of each of the Nosh juices? A. High. And more i
  No, we tend to eat way too much on a daily basis and overload our organs so that they struggle to perform. Again, taking the same analogy as above, an old run down car has much higher petrol consumption as its engine is struggling and very inefficient so it has to work much much harder. Clearly you shouldn’t spend the rest of your life living like this, but 6 days actually gives your body a decent break and allows it time to heal.
The Nosh Juice Fast message is that you can lose up to three kilos by just drinking five juices in six days. Why do you lose so many pounds in such a short space of time? Am I just losing water?
  First and foremost, we at Nosh believe that losing weight is only a by-product of the Juice Fast, as it is primarily designed to help your body to Detox, or rather, reach its natural state of balance by cleansing itself. Think of the juice fast as an MOT for the body, when you have your car fixed, it always runs better, smoother and sometimes faster than it did before you had the repairs made. Similarly your body, having had a juice fast, its metabolic rate goes up and it digests food faster and eliminates waste quicker. However, from those customers that have already tried the Juice Fast 6 Day Detox, we have found that the Juice Fast also helps people to lose a substantial amount of weight. Our message that you can lose up to three kilos from drinking just five juices in six days is based on results from over 100 men and women who have completed the Nosh Juice Fast and reported to have lost an average of a minimum of five pounds in weight during the six-day Detox. Sadly me
Detox Box

*** All our boxes ship World Wide *** Detox Painlessly: whilst the body is detoxing, typical symptoms include nausea, headaches and cramps as toxins flood your system. This unique Nosh Detox box has been specifically designed to delete all the negative symptoms of a detox. All the gain, NO pain.

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Lose weight, Remove cellulite & Look younger by producing new collagen cells with daily amounts of natural food collagens. This diet programme fills you with wonderful anti-oxidants to help remove and keep away cellulite.

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Quick Cleanse - 3 Day Combo of Food & Juice

Kick Start your Health Programme - together if you like! Not everyone can afford the time, effort or money to book into a spa, hide out in a health club, or fly to Mallorca for a weekend detox. And yet, for most of us, that’s just what we need to kick start a healthy programme, and set us up for a challenging week at work. Kick start and ‘cleanse’ your body, all ready to start the working week again.