Lose the Extra Flab in a Week with ABC
Some people jokingly claim that they are not overweight, just ‘undertall’. While your chance of increasing your height is slim pickins, the probability of reducing your weight is pretty high!
This programme will help you to Alkalise, Balance and Cleanse your entire body system.
Heart disease, stroke, cancer, diabetes, gout, gallbladder disease, sleep apnoea...and the list of overweight and obesity related health problems continues. Most of you might be aware of these health problems, but do you have the time to keep them at bay?
Diet should not mean giving up on food since this will deprive your body of essential nutrients. A balanced diet comprising fruits, fresh green vegetables and meats is very essential.
The 6-day diet plan is based on the Viva Mayr diet. This diet plan was developed by Dr. Harald Stossier from Dr. Franz Mayr's medical spa cure. The Viva Mayr dietary plan aims to improve the overall health and beauty of individuals along with their digestive systems.
• Say goodbye to your potbelly in 6 days
• Receive relief from frequent weight fluctuation as well as:
• No hunger pangs
• Intake of highly nutritious food
• A Balanced diet leads to healed digestive system and stronger immune system
• No scope for indigestion, flatulence or acid heartburn
The Diet Programme
For the first three days, the mornings will involve taking a lot of liquids and a proper balanced meal in the evening. A sample menu is: Breakfast - oats, banana, soya; then a Superfood Smoothie mid-morning;lunch - roasted Mediterranean vegetables and lentil soup; mid-afternoon - a protein snack; dinner - bacon and pea risotto with fresh watercress.
Days 4 – 7
The last four days are meant to heal and rejuvenate your body. Therefore, eating raw food till 4pm and a balanced meal in the evening is recommended. A sample menu: Breakfast - granola with soya yogurt; mid-morning snack - Superfood Smoothie; Lunch - raw salad; mid-afternoon snack - raw nuts and Omega 3 and 6 seed mix; dinner - chicken cassoulet and mixed greens.
Please note that Juice Fast options shown below are programme prices, and delivery charges are calculated in the shopping cart based on the delivery postcode/area.
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