ABC Programme – Alkalise, Balance & Cleanse

Lose the Extra Flab in a Week with ABC
Some people jokingly claim that they are not overweight, just ‘undertall’. While your chance of increasing your height is slim pickins, the probability of reducing your weight is pretty high!

This programme will help you to Alkalise, Balance and Cleanse your entire body system.

Heart disease, stroke, cancer, diabetes, gout, gallbladder disease, sleep apnoea...and the list of overweight and obesity related health problems continues. Most of you might be aware of these health problems, but do you have the time to keep them at bay?

Diet should not mean giving up on food since this will deprive your body of essential nutrients. A balanced diet comprising fruits, fresh green vegetables and meats is very essential.

The 6-day diet plan is based on the Viva Mayr diet. This diet plan was developed by Dr. Harald Stossier from Dr. Franz Mayr's medical spa cure. The Viva Mayr dietary plan aims to improve the overall health and beauty of individuals along with their digestive systems.

• Say goodbye to your potbelly in 6 days
• Receive relief from frequent weight fluctuation as well as:
• No hunger pangs
• Intake of highly nutritious food
• A Balanced diet leads to healed digestive system and stronger immune system

The 7 Day ABC Programme

Days 1-3
For the first 3 days, the programme will involve liquids (juices, smoothies & soups) throughout the day and a balanced meal in the evening.
Sample Menu:
Breakfast Smoothie - oats, banana, almond milk
Mid-morning - Superfood Smoothie
Lunch - Roasted Mediterranean vegetables and lentil soup
Mid-afternoon - a Protein-rich snack
Dinner - Pea and Mint risotto with fresh watercress.

Days 4 – 7
The last 4 days are designed to heal and rejuvenate your body. Raw food till 4pm and a balanced meal in the evening.
Sample Menu:
Breakfast - Raw porridge with fresh fruit Mid-morning - Superfood Smoothie
Lunch - Raw salad full of vitamins & minerals
Mid-afternoon snack - Raw nuts and Omega 3 and 6 seed mix
Dinner - Chicken cassoulet and mixed greens.

Please note that the programme options shown below are programme prices only. Delivery charges are based on the delivery postcode/area and will be calculated in the shopping cart.

Want to save up to 15% off your programme and have them organised for the next 3 months without thinking about it? CLICK HERE to find out more!

Nux Vom

A Homeopathic remedy which helps elimination of build up in your intestine and colon, in a very gentle and painless way (and is really good for hangovers too!).


NOSH Qi (chee) Balls

Nosh Qi (chee) Balls are bursting with goodness to help sustain your energy and improve mental clarity. Ingredients include coconut, cacao nibs, chia seeds, hemp oil, pumpkin seeds, dates, goji berries and a unique Nosh Superfood Formula, which contains flax seeds, rosehip, acerola cherry powder and sea greens including chlorella, which helps support natural defences in the body and the liver, helping your detoxification process.

NOSH Boost & Energise Superfood Box

Nosh has created a unique blend of Activators, Vitamins, Superfoods, Amino Acids and Antioxidants. Together they combine perfectly to boost your immune system and energy, enhance mental acuity, while ensuring you feel great throughout your day